Pagtira
- 18:00Warm-Up Laban sa InjuryDrill10 min
- 18:10Form ShootingDrill6 min
- 18:16Water breakSarili mo2 min
- 18:18Curl Shooting sa UpuanDrill10 min
- 18:28One-Dribble Pull-UpDrill8 min
- 18:36Water breakSarili mo2 min
- 18:38FloppyPlay10 min
- 18:48KnockoutDrill10 min
- 18:58Water breakSarili mo2 min
- 19:00Tuloy-tuloy na 3-on-2, 2-on-1Drill12 min
- 19:12ScrimmageSarili mo8 min
- 19:20Free Throw sa Ilalim ng PressureDrill5 min
- 19:25Cool-down at stretchingSarili mo5 min





