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Basketball footwork drills

Every drill in the library that trains it, easiest first. Open one in the app and it becomes yours to change.

Drills: 27
Difficulty: Beginner · 15Intermediate · 10Advanced · 2
Minutes: 5–12 min
Ages: U8–Adult

Closeout and Contest

BeginnerU10–Adult8 min Finishing

Layup Progression

BeginnerU8–U1210 min Finishing

Power Layup

BeginnerU10–Adult6 min Passing

Two-on-One Keep-Away

BeginnerU8–U126 min Footwork

Jump Stop, Pivot, Pass

BeginnerU8–U126 min Footwork

Red Light, Green Light

BeginnerU8–U125 min Footwork

Triple Threat Jab Series

BeginnerU10–U168 min Defense

Defensive Mirror

BeginnerU8–U125 min Defense

Lane Slides

BeginnerU10–Adult5 min Conditioning

Lane Agility

BeginnerU12–Adult8 min Conditioning

Sprint, Slide, Backpedal

BeginnerU10–Adult5 min Warm-up

Dynamic Warm-Up Lines

BeginnerU8–Adult8 min Warm-up

Hop and Stick Balance

BeginnerU8–Adult5 min Warm-up

Injury-Prevention Warm-Up

BeginnerU12–Adult12 min Warm-up

Jump and Land

BeginnerU8–Adult6 min Shooting

Chair Curl Shooting

IntermediateU12–Adult10 min Footwork

Ladder to Finish

IntermediateU12–Adult10 min Shooting

Cutter Shooting

IntermediateU12–Adult8 min Shooting

Elbow-to-Elbow Shooting

IntermediateU12–Adult8 min Finishing

Drop Step Power Finish

IntermediateU12–Adult8 min Finishing

Up-and-Under

IntermediateU14–Adult6 min Footwork

Four-Corner Pivot

IntermediateU10–U166 min Footwork

T-Drill Agility

IntermediateU12–Adult6 min Defense

Zig-Zag Defense

IntermediateU10–Adult8 min Warm-up

Plant, Cut and Bound

IntermediateU10–Adult6 min Shooting

One-Dribble Pull-Up

AdvancedU14–Adult10 min Finishing

Euro Step Finish

AdvancedU14–Adult8 min

Run it, tilt it, change it to fit your practice.

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